>>22856I'm running three times a week, between 8 and 12km excluding long runs (>15k for me), and it's a pretty recurring feeling, especially if I run in the evening, where I have less energy, the heada full of what happened during the day, and a non-empty stomach.
There are moments when I really HATE it and even speed up the pace to get home faster. Sometime straight up shouting things like "it really piss me up" if nobody is around.
I just try to be mindful of my feelings and generally feel at least contempt to get outside with the birds, the sun and life bubbling around. I don't have time to think, be bored and worried about my knee during speed work, just to feel like shit, so that's an option too aside taking a week break.
I'm supposed to run a marathon in a few months. I failed to run 30km a few weeks ago. I don't feel ready but I want to try, even if it takes me 5h.